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Teriyaki Salmon with Snow Peas
/* Search Content Teriyaki Salmon in Foil Related recipes: Main Dishes, Dairy-Free, Low-Calorie , Low-Carbohydrate From: National Fisheries Institute Quick Facts Servings: 4 Cook Time: 20 min. Sides...
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Fish Fats May Ease Anxiety Symptoms
/* Search Content Fish Fats Ease Anxiety By Maureen Williams, ND In addition to mood symptoms, chronic low-level inflammation has been linked to an array of health problems Related TopicsRecipes with...
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For healthy grilling think lean and local
/* Search Content Summer by the Grill: Quick and Lean Make your barbecue a deliciously healthy feast By Kathleen Finn When it comes to healthy outdoor eating, think of lean protein with lots of...
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Think Outside the Bag | Recipes Using Chips Unconventionally
When we hear “chips” we automatically think “dip” or “salsa.” Time to think outside the bag and use those chips to add flavor (and crunch) to recipes! LAYS Cheddar and Sour Cream Sliders Take that...
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Quick and Easy Tuna Salad Rustico
/* Search Content Tuna Salad Rustico Related recipes: Salads, Low-Calorie , Quick and Easy From: National Fisheries Institute Quick Facts Servings: 4 Cook Time: 20 min. Sides & Desserts Delicious...
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Tune your Heart with Tuna
/* Search Content Once Again, Fish Fats Shown to Fight Heart Disease By Maureen Williams, ND Current results suggest that omega-3 fatty acids from fish might prevent stroke Related TopicsMore About...
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Brain Food: eat well, think better!!
/* Search Content Keep Your Brain Sharp with Healthy Foods By Suzanne Dixon, MPH, MS, RD Research suggests that just as regular exercise maintains fitness with age, eating the right foods may protect...
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Prenatal Food Choice Affects Kid’s Allergies
/* Search Content Moms-to-Be: Fish May Prevent Allergy Research shows that the right diet may protect against children’s allergies By Jeremy Appleton, ND, CNS Pregnant women without allergies who ate...
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Flavors of Fall: Seafood
Fall is full of fantastic flavors and seafood is no exception! These four feel-good fall recipes will quickly turn the rainiest and dreariest of days into a comfy and cozy oasis. From stew to salad, we...
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